Veteran food and wine writer MYRNA ROBINS looks at some of the great new cookbooks out there, with their sometimes confusing claims. The Books Page will run one cookbook review by Robins a week for the next few weeks.
My Low Carb Kitchen, by Vickie de Beer (Quivertree)
When the pile of healthy eating/diet/Banting/superfood cookbooks on my study table threatened to keel over, it was clearly time to tackle the range of diets they recommended. Looking back over my decades as a food writer, I lived through a fair number of diets, fads, claims and crazes, good, bad and indifferent, some of them extreme. They came, they flourished, then faded while most sensible people carried on eating moderate portions of a good, varied diet to maintain good health. Of them all, I have always fancied the Mediterranean diet as a lifestyle worth following. Continue reading